Cats are experts at hiding pain. In the wild, showing weakness makes an animal vulnerable, so many cats continue eating and interacting while still hurting. This means pain can be easy to miss — but there are signs to look out for.
Common signs of pain in cats
Pain in cats often shows up as behaviour changes, rather than obvious limping or crying. You may notice:
- Hiding more than usual
- Reduced jumping or avoiding high surfaces
- Changes in grooming (over-grooming or a scruffy coat)
- Irritability, aggression, or withdrawal
- Changes in appetite or litter tray habits
- Excessive weight loss
- Sleeping more or seeming less playful
Subtle movement changes matter
Cats in pain may:
- Take longer to lie down or stand up
- Sit with a hunched posture
- Hesitate before jumping or stop jumping all together
- Land heavily or awkwardly after jumps
These small changes are often early indicators of discomfort.
What causes pain in cats?
Pain can be caused by many conditions, including:
- Arthritis (very common, even in younger cats)
- Dental disease
- Soft tissue or joint injuries
- Nerve-related conditions
- Post-surgical pain
Because cats hide pain so well, these conditions often go unnoticed without careful observation.
When should I be concerned?
If your cat’s behaviour or movement has changed — even subtly — it’s worth investigating. Pain is not a normal part of ageing, and early management can significantly improve quality of life.
How can pain be managed?
Pain management may include:
- Veterinary-prescribed medication
- Environmental changes (steps, ramps, litter tray access)
- Physiotherapy and gentle exercise
- Weight management and lifestyle adjustments
A tailored plan is always best, as every cat experiences pain differently.